Texercise Select Class Series
Join us every Monday & Wednesday, , 1:00pm-2:30pm, from Jan 13 through Mar 25, 2020.
Exercise and Nutrition
Texercise is a statewide fitness program developed by the Texas Department of Aging and Disability Services (DADS) to educate and involve Texans and their families in physical activities and proper nutrition. The Texercise program promotes activities among individuals, as well as community events that support fitness in all areas of life.
Texercise can help you:
- Promote a healthy lifestyle
- Minimize the impact of disease
- Reduce the cost of medical care
We will be exercising together to help keep us independent and strong as we age. We will also discuss the benefits of physical activity and healthy eating. No special equipment or clothing required. This is a FREE Evidence based program. Just come as you are!
To reserve a spot call 830-663-6108
First United Methodist Church
Asbury Room
212 W. Benton Ave
Devine, TX 78016